Qigong: Harmonising the breath, the body and the mind

Allen Dorcas, Paul Yung

Research output: Journal article publicationJournal articleAcademic researchpeer-review

16 Citations (Scopus)

Abstract

Qigong is a form of exercise developed in China over millennia to prevent illness and foster physical and mental health. Despite many claims of the therapeutic effects of Qigong, the fundamental concepts and principles underlying this holistic therapy remain unfamiliar to Western populations. This article helps practitioners to understand the art of Qigong based on three main principles, harmonising the breath, the body and the mind.
Original languageEnglish
Pages (from-to)198-202
Number of pages5
JournalComplementary Therapies in Nursing and Midwifery
Volume9
Issue number4
DOIs
Publication statusPublished - 1 Jan 2003

Keywords

  • Breathing
  • Complementary therapy
  • Harmony
  • Qigong

ASJC Scopus subject areas

  • Nursing(all)
  • Health Professions(all)
  • Complementary and alternative medicine

Cite this