Establishing normative pinch and grip strengths across adult age groups in Singapore

Background: Pinch and grip strengths are vital indicators of upper limb function, musculoskeletal health, and general health. While most research has focused on older individuals, it is crucial to build normative data for younger populations. This cross-sectional study was conducted to determine the normative values for lateral pinch strength (LPS) and hand grip strength (HGS) in healthy adult Singaporeans. Methods: The study recruited 500 healthy individuals without any serious general illnesses and upper limb pain, aged 21–80 years. LPS and HGS were measured using a standardized JAMAR hand dynamometer. Age, gender, hand dominance, and participant demographics were recorded. Normative values were then established for different age groups and hand dominance. A machine learning approach was employed to determine the most relevant variables for dominant LPS and HGS in our data, respectively. Results: Our data showed that HGS and LPS peaked between 40–44 years of age in women. In men, average HGS peaked between 35–39 years and LPS peaked between 50–54 years. Compared to the non-dominant side, dominant HGS was 6.86% and 6.23% higher in women and men, respectively. The difference between dominant and non-dominant LPS in men and women was 6.96% and 9.18%, respectively. Age was strongly associated with hand strength for older participants, but not for younger ones. Height, weight, and age were important for predicting dominant HGS and LPS, and gait speed for HGS only. Conclusions: Our data align with past results, but the normative values are comparatively lower than the consolidated Western norms. Compared to the non-dominant hand, the strength of the dominant hand is significantly higher. No statistical difference between the right- and left-handed participants in terms of dominant HGS and dominant LPS. The results can be valuable for researchers and healthcare providers working with young and older adults.