Mindful Bites: Exploring mindful eating and taming food cravings

Activity: Talk or presentationInvited talk

Description

Oral presentation on mindful eating for weight management delivered at the University of Western Australia.
Period27 Feb 202428 Feb 2024
Held atUniversity of Western Australia, Australia
Degree of RecognitionInternational

Keywords

  • Mindful eating
  • Mindfulness
  • Impulse control
  • Emotion regulation
  • Obesity management
  • Weight management